G gotitclickin New member Mar 18, 2009 #1 Anyone get constipated the day after drinking a protein shake???
SouthernLord Elite Moderator Elite Moderator Moderator EF VIP Mar 18, 2009 #2 gotitclickin said: Anyone get constipated the day after drinking a protein shake??? Click to expand... Nope. What brand shake was it, so I know to avoid them? Usually I here people complain about loose stools from cheap proteins shakes and gainers,
gotitclickin said: Anyone get constipated the day after drinking a protein shake??? Click to expand... Nope. What brand shake was it, so I know to avoid them? Usually I here people complain about loose stools from cheap proteins shakes and gainers,
G gotitclickin New member Mar 18, 2009 #4 no banana and pretty much every kind i have tried does it. I drink one and bloat up loose appetite the rest of the day and can hang up a visit to the bathroom the next day. Any suggestion on how to get protein another way>
no banana and pretty much every kind i have tried does it. I drink one and bloat up loose appetite the rest of the day and can hang up a visit to the bathroom the next day. Any suggestion on how to get protein another way>