Protein shake recipes

[Lifterforlife]

Yeah, it is unique. I have only found it in health food stores.

 

[Mr.X]

Yeah, it is unique. I have only found it in health food stores.

Interesting, I have to go look at it myself. It's called Almond milk in english? (need to translate it)

 

[Lifterforlife]

Yes, it is almond milk. Where are you located at?

A killer breakfast if you are bulking, and a great pre workout meal is cook up some brown rice. Put in a bowl and cover with just enough almond milk to keep it all wet and refrigerate overnight. In the
morning, scoop out however much you want to eat, add a scoop or more of chocolate protein powder, slice a banana on top and eat! Good fats, solid carbs, and blend of proteins.

And tastes great!

 

[Mr.X]

Yes, it is almond milk.

I'll check it out, has to be a new product, as I'm used to the garden variety of milks (rice, soy etc.)

 

[Lifterforlife]

Almond milk has been around a fairly long time. The kind I buy is in a blue box, it is a rectangualr shape, thin on the sides. Gives a nutty taste quality, especially good in the rice breakfast I posted, the rice overnight soaks up the nutty milk flavor.

Hope you find it and like it.

 

[JKurz1]

wooooo....just get the davinchii sf syrups.....o sugar bros......cmon

 

[gstacker]

5 egg whites
1 bananna
1 cup milk

blended