Protein Question #2

[Bigtyme07]

While on a descent to major gear stack how much protein do you guys ingest on a daily basis on average lets say... What rule of thumb do you use?

 

[Raffaz]

2 grams protein to every 1 lb bodyweight

 

[mike peters]

at least 1 gram per lb, I try to go much higher than this though.

 

[vexed]

On cycle about 2-3grams per lb...

 

[monster2oo1]

AS MUCH AS I CAN. LOVE THEM EGG WHITES.

 

[jack hust]

i eat 450-530 every day. cycle or not