Tarheel
New member
Anyone thought or tried to take gelcaplets and put protein or creatine powder in them? No mixing of shakes or bad taste, no glasses to wash or lose 1/4 of your powder from sticking to the sides.
I think it would work better with creatine, since thats usually a smaller amount. Unless you had some really concentrated protein powder you'd end up having to take like 20 caps at a time.
I think it would work better with creatine, since thats usually a smaller amount. Unless you had some really concentrated protein powder you'd end up having to take like 20 caps at a time.