Protein Powder help???

[BIGMIKE19]

I'm sure I'm not the only one who thinks protein shakes tatste like crap... does it take away from the protien if you just put the powder in your mouth and chase it with water or whatever?? Does it take away from the grams per serving or what??

 

[Enock]

No how the hell could it do that lol. Your still consuming it method of consumption won't vary its content.

I eat mine straight with a spoon and drink water, but I eat it with a spoon because its tastes soo good.

your going to end up tasting it longer if u eat the powder and try to chase it its very dry and unless you use to it can stick in your mouth.

still think if u hate the taste best option is to dilute it in as little liquid as you can and jug it back fast.

 

[plornive]

If you eat it with a spoon, try either banana or pina colada flavors from Optimum. It is really good. They also make tasty shakes, though I still prefer chocolate when making a plain shake.