Protein powder help..U.K delivery

[ed2005]

I've read most posts about various protein powders and have also read that the best protein powder is not just Whey but a mixture of whey, egg, etc, so as this cerates a wider amino acid spectrum, and hence a more complete protein. Can someone please recommend one to me before I go mad... I need U.K. delivery as well which I hope doesn't cause a problem... Ta

 

[azul]

I've read most posts about various protein powders and have also read that the best protein powder is not just Whey but a mixture of whey, egg, etc, so as this cerates a wider amino acid spectrum, and hence a more complete protein. Can someone please recommend one to me before I go mad... I need U.K. delivery as well which I hope doesn't cause a problem... Ta

These kinds of posts belong on any forum, but especially not the steroid forum.

Whey, egg and casein are good proteins IMO. But if you consume whey along with whole foods, you shouldn't require any other proteins.

 

[pursuit]

Hey Ed,

Whey is the best protein full stop, better than mixing different types of proteins as it gives you the best blend of aminos. There are two types of whey, concentrate and isolate. Concentrate is good stuff but isolate is even better. An example would be VP2 Whey Isolate from AST, imo the best protein around (but expensive).

For UK delivery try www.affordablesupplements.co.uk, thats what I use.

 

[pursuit]

P.S. Im from Norn Iron 2 man. Good to meet ye

 

[ed2005]

P.S. Im from Norn Iron 2 man. Good to meet ye

Cheers Pursuit, you to, will check it out, thanks man. Sorry Azul if this was posted on the wrong forum. Maybe a mod can remove it. ta

 

[azul]

Cheers Pursuit, you to, will check it out, thanks man. Sorry Azul if this was posted on the wrong forum. Maybe a mod can remove it. ta

I didn't mean it in a bad way, so sorry if I sounded mean