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protein on ckd

iamcdn

New member
what happens if i have too high a protien intake on a CKD

im shooting for 185 (according to MR.X cdkw), but i pulled in 285

how does protein prevent you from hitting ketosis
 
iamcdn said:
what happens if i have too high a protien intake on a CKD

im shooting for 185 (according to MR.X cdkw), but i pulled in 285

how does protein prevent you from hitting ketosis

Protein converts to glucose at an about 50-56% rate; thus, too much protein will convert to glucose, as a result of which, you'll be kicked out of ketosis.

Mr.X
 
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