Protein,Creatine,celltech,biocell etc..

[Little Mac]

Just wondering if anyone can give me any insight on a few supplements...not serious enough to move to roids, I need to gain mass and weight, Wondering about celltech, plain creatine monohydrate, proteins, acetabolin or glutamine. Anything work particularly better than others. The only thing Ive tried is the ole' protein/creatine combo.

 

[BSmooth]

Stick with that combo and you are on the right track. Start spending extra money on other bullshit supplements, and you are going the totally wrong direction. Protein and creatine are all you need. Of course, nothing is more anabolic than food. Eat plenty of food, and try and get most of your protein from food sources rather than shakes.

 

[Little Mac]

Thanks, yea, figured that much....theres a lot of garbage out there. I also planned to go with some Deca-Durabolin...but stand-alone, no stacking, how does that work?