Protein advice

[Gymbob]

I have been using soya protein for a few months and i seem to be holding a lot of water, is there another low cost protein i can use that does not cause bloating\water retention and generally gives better results. I am in the uk if anyone can recommend a good source for protein. Thanks

 

[Gord]

why would you be using soy anyways? are you a vegaterian or something? Stick with meat and whey.

-Gord

 

[dukee]

try www.proteinfactory.com you'll learn alot about different kinds of protein and which is best.

 

[freak daddy]

designer protein is very inexpensive and has worked great for me in the past. one of the best places to order is world class nutrition.com or daves power store.com. probably nutritions best isopure has worked better for me than any other protein, but its pretty expensive. good luck!!!

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freak daddy

 

[thermo]

whey protein is what i use and i love it www.dpsnutrition.com www.thepowerstore.com

 

[bbigman2000]

Cant understand why you are not using Prolab 5lb tubs
of whet protein, it is the cheapest and best you can get
for the money in the uk, I can use a 5lb tub in a month.
Love the stuff.!!

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[dave1975]

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