Prohormone intake question...

[lightout]

Hi
When taking prohormones,if they say take 1 in the morning and 1 before workout but my workout is in the morning right after breakfast should i take one at 6am when i wake up and then 1 or 2 at 8am just before workout?? or should i space them out like take 1 at 8am and the others in the evening? thanks

 

[curiousgeorge2020]

It kinda depends on which PH your taking but it would be best to take one when you wake up and then again in the afternoon. If you take it at 6AM then take it around 6PM.

 

[lightout]

It kinda depends on which PH your taking but it would be best to take one when you wake up and then again in the afternoon. If you take it at 6AM then take it around 6PM.

I was talking about Cyclotren it said 1 in the morning and 1 30 min before workout

 

[curiousgeorge2020]

It is probably assuming you workout in the afternoon/evening. You wanna space it out so that you keep a fairly constant hormone level in your blood. So if it were me, I would take it at 6AM like you said, and then again at 5-7PM.