Problem...

[Thinker82]

Yes I got a problem

I'm a fat skinny guy. Arms, Face, Chest, and legs are all skinny, yet my tommy and sides are fairly chubby. Quite ugly when the shirt comes off, especially the chubby sides.

Anyways I just came off a fat free diet (consumed barely any fat). Couldnt take it anymore and went nuts with chocolate and anyother fatty food I could find. Starting to add weight like crazy now.

Even though I don't have much too loose. Maybe like 10 pounds but its all stuck in two areas. I've worked out hard at the gym for 2 months and stuck to a strict low fat diet and still couldnt get rid of the stomick/sides.

Question is am I stuck with this abnormal ugly stomick/sides or is there something I can do? Change my diet or do different workouts at the gym? Maybe if i was rich I could afford lyposuction and all my worries would be gone. hehe

Thanks in advance

 

[frankenfurter]

If you have tried low-fat to no avail, you may want to try a keto type diet or low carb and see if you can get results with that.

Just do a search of the diet board for "keto" or "ketosis".

 

[Last_Exit]

BTW, you can't lose fat on specific places, good diet and cardio is the keys

 

[Thinker82]

When I get back from Toronto on monday I'll probably give the Fat Fast diet a try. Know any good websites for more details on this diet?

Also do you know what "ALA" stands for? I was reading some posts and apparently this thing called ALA can keep you in ketosis even though you're consuming fairly high carbs.
If ALA is a product, where can I buy it?

Thanks

 

[gymtime]

Alpha Lipoic Acid. You can get it pretty much anywhere, even some grocery stores.

 

[110%]

When I get back from Toronto on monday I'll probably give the Fat Fast diet a try. Know any good websites for more details on this diet?

Also do you know what "ALA" stands for? I was reading some posts and apparently this thing called ALA can keep you in ketosis even though you're consuming fairly high carbs.
If ALA is a product, where can I buy it?

Thanks

ALA allows more glycogen to be absorbed into muscle cells, thus creating less being sent to adipose tissue as well as being able to maintain ketosis at higher carb levels liek u said, but u cant eat alot of bad carbs and think u can lose fat with this supp, it is a pretty expensive supp too, but has gotten great results accordng to ppl.