I'm going to disagree with everyone here. I believe that some PH and PH labeled items work, and work well.
Bring on the flames for this next story...
My younger brother had gotten wind of M1T from someone else who is taking it where he goes to school. He was going to do it regardless, so I helped him with his diet and sleep habits. after 2 months he had put on 19 lbs and gotten leaner.
The school he attends has a weight program and facility that is top in the country, a few vets here may remember when i posted pics of it on the chat board. Using M1t toook him to the next level and he hasn't looked back.