asdfzxcv
New member
As the title implies I wish to focus on my push press more in the 5x5.I am wondering if it would be feasable to substitute BTN push presses for one or both of my bench sessions.I wanted to push press on the mon/fri and bench on the wednesday,but it is supposed to be a light day so heavy benching might be detrimental there.Would it be feasable to perhaps bench on monday,military press on wednesday and push press on friday?
If anyone has any input please feel free to respond.
If anyone has any input please feel free to respond.

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