Prior to introducing ASS to ones system.....??

[GrandMaster]

u guys would reccomend a solid workout and diet schedule right?

upon returning to the gym after some time away, how long would u guys say would be adequite before a decision to intake AS?

thanks

 

[chefbone]

I would suggest lube.....LMAO at the thread title

 

[GrandMaster]

fuggin CB...lol

 

[chefbone]

Busted.....

 

[GrandMaster]

do u have a proper answer for me bro? lol

seriously...lol

 

[chefbone]

Yes I do.....If you've been away for awhile, you first must get back to where you were before......MUSCLE MEMORY!!!! This may take awhile. It depends . person to person. What are your stats now? Workout history?

I'd say hit the gym hard, maintain a training diet for at least 6-12 months and then consider a cycle.

 

[GrandMaster]

Yes I do.....If you've been away for awhile, you first must get back to where you were before......MUSCLE MEMORY!!!! This may take awhile. It depends . person to person. What are your stats now? Workout history?

I'd say hit the gym hard, maintain a training diet for at least 6-12 months and then consider a cycle.

sounds good enough for me.

im going to try my best to solidly keep things up for 12mos, i never stick with it

if i had a personal Chef or something... there would be no problem at all!

 

[cat_fish]

I would suggest lube.....LMAO at the thread title

Fell outta my chair from laughing so hard on that one.