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AustrianOak
New member
Hey guys..
I finished my cycle [ 8 weeks of 250mg/ml of Primosteson Depot per week - first cycle ] about 3 weeks ago.
I made a gain of 20 hard pounds, 180 to 200 pounds. I haven't lost any weight in the past 3 weeks since my last shot - actually I have lost most of the water retention which is perfect! My 6-pack never left.. bf% is 9-11%.
I gained an inch on every muscle group - 2 inches on my thighs!
I trained 5-6 days per week with heavy and basic mass builders. Ate 6-7 meals a day.
I am happy with my results with such a low dosage.. seems like the gains are here to stay with the right post supplements / diet. I will compete next late summer as a light heavy so I am right on track I think.. plan to get to 210-5 @ 10%.. then go down to mid 190's.
Just want to thank everyone on this board.. any feedback would be great.
Thanks!
I finished my cycle [ 8 weeks of 250mg/ml of Primosteson Depot per week - first cycle ] about 3 weeks ago.
I made a gain of 20 hard pounds, 180 to 200 pounds. I haven't lost any weight in the past 3 weeks since my last shot - actually I have lost most of the water retention which is perfect! My 6-pack never left.. bf% is 9-11%.
I gained an inch on every muscle group - 2 inches on my thighs!
I trained 5-6 days per week with heavy and basic mass builders. Ate 6-7 meals a day.
I am happy with my results with such a low dosage.. seems like the gains are here to stay with the right post supplements / diet. I will compete next late summer as a light heavy so I am right on track I think.. plan to get to 210-5 @ 10%.. then go down to mid 190's.
Just want to thank everyone on this board.. any feedback would be great.
Thanks!
