Prescription sleeping aides hinder growth?

[rocksolid215]

You grow and recover while you sleep. I was wondering if prescription sleep aides hinder muscle recovery? I am precsribed Trazodone for Insomnia.

Thanks

 

[sparetire]

i've taken amitriptyline (same as traz) and ambiens. I sleep great, once I actually fall asleep, so I went back to my doc and he said, "fo' get about dose ami's and use ambiens.." lol. Ambiens work great, but sometimes I wake up about 4-5 hours later and if I notice that it becomes a pattern, I'll take an amitriptriline a couple of hours before bed time and 10 minutes before i actually lay down, i take an ambien. WOW. talk about a refreshing sleep... I grew and grew...

weight-train , eat, sleep, wake up, poop - REPEAT welcome to your new life ;p

 

[Prizz]

I pretty much take 2 benadryl tabs every night before bed.... It doesn't always make me FALL asleep as well as it does KEEP me asleep.... Wake up with no probs at all in the AM, not groggy or anything.... Legal and pretty cheap....

rizz

 

[anal itch]

I pretty much take 2 benadryl tabs every night before bed.... It doesn't always make me FALL asleep as well as it does KEEP me asleep.... Wake up with no probs at all in the AM, not groggy or anything.... Legal and pretty cheap....

rizz

I with ya!

 

[anal itch]

You must spread some Karma around before giving it to Prizz again

 

[richspc]

Try using ZMA about an hour before bedtime. Just dont take any calicum(diary products), a few hours prior to the ZMA.MPO

 

[vitamix]

Do perscription sleeping aids hinder growth? Nah, in fact they can help it in many ways. The key is just to be carefull. I for one like to cycle the med's based off the level of my insomnia. A good day I can drink a glass of milk and zone out on some Zen meditation tape. A bad day I might need to include a melatonin (time released) with a herbal tonic (valerian, hops, passion flower, etc..). And then on a realy bad day I have been know to take an Ambien, half a Xanie, and a melatonin. The trick is never have more than one really bad day per week and always have 2 good days natural sleep. - YOU DONT GROW IF YOU DONT SLEEP.

 

[Indy]

You grow and recover while you sleep. I was wondering if prescription sleep aides hinder muscle recovery? I am precsribed Trazodone for Insomnia.

Thanks

MMmmmmmm Ambiens............grow like hell while on them, but yes natural sleep is best..