pre-workout

[brianharper94]

A couple fish sandwhiches from McDonald's, an N-Large/Simply whey shake, and 6 ECA caps.....MMMMMMMMMMMMMMMMM

 

[Asia the Invincible]

400 mg L-Carnitine, 4 Xenadrine, 4 - 5 Triac, Yohimbe and some Nolva if you're not on any estrogenic inhibitors.

http://anthonyng.envy.nu