Pre-workout drink for pump?

[anadivine]

What is a good pre- or during workout supplement that gives a great pump without a lot of caffeine? I hate too much caffeine. I have enough energy. Please let me know what you tried that worked. I hate all the ads in Flex. Thanks.

 

[get456]

two of the companies that support this board produce great pre-workout products... OMEGA has Amplify02 and AF store has RED blast

I personally like both of them equally as much as NO Xplod or something similar. And their prices are WAY better than anything at GNC.

 

[SgtSlaughter]

wrong forum.

Without caffiene... anything with carbohydrates. Drink some juice and eat well, you'll get pumps.

add PureCEE for non stimulated pumps on top of your pre workout nutrition.

 

[anadivine]

Have any of you used Vitargo?

 

[Neo22]

two of the companies that support this board produce great pre-workout products... OMEGA has Amplify02 and AF store has RED blast

I personally like both of them equally as much as NO Xplod or something similar. And their prices are WAY better than anything at GNC.

both of those have caffeine, too much in the a02 for me.

 

[get456]

both of those have caffeine, too much in the a02 for me.

thats interesting... i was under the impression that both had caffeine under the amount in one cup of coffee ( i am positive about that for the RED, and was prety sure the level wasnt that much more for AMP)

 

[Deleted member 33117]

IMO pre-workout nutrition is more important that post workout. Eating a heafty amount of low GI carbs EFA's (I pop 6-8 fish oil tabs about an hour before heading to the gym) and a complete protien will help a great deal. Your preworkout meal should be the largest of the day.

 

[Twoguns]

NO shotgun. Period