Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Pre-Contest Carb Foods

T

TITANMALE

New member
What foods do you guys that compete find are the best to carb load on before a Bodybuilding Contest?

Do you prefer to sodium load and deplete or just trail off?
 
I prefer low-gi carbs if you start 3 days out, then 1 day out do a carb-powder and some honey 12 hours before the show.

Mr.X :cool:
 
You must log in or register to reply here.

Similar threads

R
Indian food and suggestions?
Replies
8
Views
468
wootoom
wootoom
T
who on here does BBQ?
2
Replies
11
Views
888
abolone
abolone
R
eating fried chicken okay?
Replies
8
Views
278
Arabian
Arabian
rüd
Bioactive Mimetic Loop
2 3
Replies
20
Views
2K
the_alcatraz
the_alcatraz
B
anyone try making your own mexican food?
2
Replies
17
Views
1K
Noah Wixx
Noah Wixx
Top Bottom