Power Matrix Routine

[power22]

Hey guys, I left my power matrix sheet at school and Im home on break. I got a bench day tomorrow and need the 310-315 and the 320-325 workout for me and my buddy. Thanks if you can find it. Power.

 

[Vulgar_Display_Of_Power]

Whats the power matrix w/o?

 

[Parabellum]

Here you go:

http://uk.y42.photos.yahoo.com/bc/ginkgo2k1

 

[bob219]

Here you go:

http://uk.y42.photos.yahoo.com/bc/ginkgo2k1

can u send it to me

 

[Parabellum]

can u send it to me

I don't have it anymore. that post is 4 yrs old