I have some B-5 in powder form(ordered from beyond-a-century).
This may be a stupid question but, I assuming you just mix it in water & drink it?? When in this powder form, 1/2 tsp=1 gram, 1 tsp=2 grams. It seems to me this easier to take high doses than the capsule format.
He'll you could take 1 tablespoon= 6 grams..
This may be a stupid question but, I assuming you just mix it in water & drink it?? When in this powder form, 1/2 tsp=1 gram, 1 tsp=2 grams. It seems to me this easier to take high doses than the capsule format.
He'll you could take 1 tablespoon= 6 grams..

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