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Post Workout Insulin Question - Need Some Advice

Immortal Juicer

Well-known member
I am planning on taking humulin r three times per week, after my big workouts (chest, legs, back). I want to put on some size but not get fat. Here is what I plan to do:

Post w/o:
5iu humulin r

15 min later:
Protein Shake-
10g creatine
10g glutamine
50g dextrose
50g whey protein

2 hrs later:
Protein Shake-
10g glutamine
50g dextrose
50g whey protein

of course I will consume no fat during humulin r 4 hour window.
I think using 10-1 carb/iu ratio will not get me fat using only 5iu a day.

What do you think? All I am on now is 400mg of Primobolan a week. I dont want to fuck with any androgens any more. I just want to keep my natural test levels as high as possible. But I still want to get big!

Any suggestions?

Thanks.
 
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