Most folks at the gym think Im concieted for posing, but its one of the best additions to your workout. I love hitting poses after sets. Not to admire my big beautiful muscles, but to add to my workout by contracting the piss out of the muscle Im working.
I wish everyone did it so I wouldnt look like a concieted ass!!! If people could only hear what im thinking:
"I need to work on my bi's more, my chest is too small, my waist and ass are too big, etc"
They probably think Im telling myself how buff I am.