musiciansfriend
New member
ok, so i have a military career, i’m 30 and have been working out for about 1 and a half years. i used to go to the gym alot and never peaked over 200. i want to break my plateau. I want to get serious, but not at the risk of my career. what can take that won’t pop pos, and has the least amount of side affects. i’m not trying to get 260 over night, but want something other than protein and BCAA. also, what would be the safest site to order and do research on the supplements? i am completely ignorant and want information.