Please Scroll Down to See Forums Below awnyerneas
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Will donating plasma affect lifting alot?
plasma?
- Thread starter awnyerneas
- Start date
I used to donate twice a week for weeks on end back in the day. I was an endurance athlete at the time, so probably effected me a little less. Basically, it won't help. I would make sure you eat EXTRA protein and drink EXTRA fluids to compensate. I wouldn't work out right after you donate either (likely to pass out). Overall, I don't think it will hurt you too much, but don't do it any more often than needed.
chewyxrage
New member
lol I asked this same question a while ago and got no responses-
I tested it out and it didn't seem to affect me that much. Like faller said...make sure you eat a couple meals before you go and a couple after w/ lots of fluids before you lift.
When I did it I donated around 3:00pm and lifted at 7:30pm and was fine.
I tested it out and it didn't seem to affect me that much. Like faller said...make sure you eat a couple meals before you go and a couple after w/ lots of fluids before you lift.
When I did it I donated around 3:00pm and lifted at 7:30pm and was fine.
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awnyerneas
New member
Awesome. thanks guys.
