Planning a lean mass cycle/diet/workout

[fantom]

Gyes I wanna plan a lean mass cycle /diet / workout but don’t know where to start
I always stacked test and deca and dianabole or oxy
I want to switch to a long period lean mass cycles and I have no clue where to start
My stats:
254 pounds
6'3"
17 % body fat
Workout 5 days a week 1 muscle group /day
This will be my 4th cycle
My goal is to reach 255_260 pounds but with a body fat of 10_12%

What should I do??

 

[healthfrk]

im currently running a carb cycling diet and it is working great. ive gone down 2%bf in two and half weeks with some serious cardio/lifting and clean strict diet.

if you are trying to stay lean/shedding a few lbs while bulking its going to comd down to how clean your diet is. but i would go with an equipoise/test cycle for 14 weeks minimum with possibly finishing with 4-6 weeks of Anavar - oxandrolone - or winstrol. equipoise shouldnt cause much water retention at all with solid gains and you will be able to dry out with the Anavar - oxandrolone - or winstrol at the end of the cycle.

other guys might recomend trenbolone as well but my knowledge behind trenbolone is not that great. hopefully some other bros will chim in. good luck bro.

 

[hesnobradpitt]

At my age all i do is lean bulkers i have trouble sheding fat like i used to , my sack and i love it is .
1to 4 Tbol 60mg ed
1to 16 test e 500mg
1to 15 E,Q 600mg
10to 17 Ox ed .

Good luck and diet is very important.

Brad.

 

[xrsist]

At my age all i do is lean bulkers i have trouble sheding fat like i used to , my sack and i love it is .
1to 4 Turanabol 60mg ed
1to 16 testosterone enanthate 500mg
1to 15 E,Q 600mg
10to 17 Ox ed .

Good luck and diet is very important.

Brad.

nice..

 

[corto]

What kind of difference do you feel when you take the turnabol? I have been reading a lot about it and its starting to peek my interest.

At my age all i do is lean bulkers i have trouble sheding fat like i used to , my sack and i love it is .
1to 4 Turanabol 60mg ed
1to 16 testosterone enanthate 500mg
1to 15 E,Q 600mg
10to 17 Ox ed .

Good luck and diet is very important.

Brad.

 

[trowsersnake98]

What kind of difference do you feel when you take the turnabol? I have been reading a lot about it and its starting to peek my interest.

good strength gains, great pumps. basically dbol without the bloating. but the strength increase isnt as dramatic. good drug but must be run kind of high. im 220 and need at least 60mg.

 

[hesnobradpitt]

good strength gains, great pumps. basically Dianabol - methandrostenolone - without the bloating. but the strength increase isnt as dramatic. good drug but must be run kind of high. im 220 and need at least 60mg.

Thats pretty spot on TSnake, it for me loses its affect after 4 weeks but makes you very hard and you keep very dry if you keep the sodium low , i can drop 1to2 %bf and puy on about 4 lb with that stack , i could get more out of it but that suits my goals .
Brad.

 

[fantom]

so gyes u think thats the best stack for my goals??
i'm 254 pounds
17% bf
should i stay on the same dosages or should i go higher considering my weight?
how much will my lean gains be ,will i reach 8-10 pounds with it?ofcourse with a good diet ,i'm thinking 40%carbs -40% pro -20% fat all clean

did i get the cycle right its

1to 4 Turanabol 60mg ed
1to 16 testosterone enanthate 500mg every week
1to 15 E,Q 600mg (equipoise) every week
10to 17 Ox ed is that oxandrolone or oxy???? and what dose???