Pinning propionate ester on off training days

[DrEric]

Just wondering if it is a waste to pin prop on off training days. I'm doing 100mg mast prop eod. Obviously eventually you're going to have to take a shot on an off day if you are doing an eod schedule. With such a short half-life it will be in and out rapidly, but does that matter? Is it helping with repairing the tissue that was beat up during the prior workouts?

 

[dabuffguy]

Just wondering if it is a waste to pin prop on off training days. I'm doing 100mg mast prop eod. Obviously eventually you're going to have to take a shot on an off day if you are doing an eod schedule. With such a short half-life it will be in and out rapidly, but does that matter? Is it helping with repairing the tissue that was beat up during the prior workouts?

It is not a waste, you need to pin EOD with prop whether you are training that day or not. Prop ester life is 3 days, and you need to have stable blood levels as well as constantly elevated anabolic hormones to grow. Your mucles repair over the course of a few days, not within hours.

 

[Burpees]

stable blood levels are important, shoot accordingly.

 

[sonicwaste]

stable blood levels are important, shoot accordingly.

Exactly. I still shoot prop esters ED. But EOD is optimal as well

 

[DrEric]

Thanks. I figured that bc thats how everyone does it, but just wanted some clarity