pinning on the same spot

[fisherinc]

how long or many times on a 12 week of test ( injecting 2 times a week) cycle can you pin on the same spot? or to make the question more simple, how often should
you alternate your pinning spot? thanks.

 

[SteveMobsterG]

All the time. Do a search on the forum. You'll come across guys who used the same spot and ended up with scar tissue and or other issues.

 

[stevesmi]

you should rotate each time. everytime you pin you are sticking a piece of metal into your muscle causing damage. if you keep doing it to the same muscle you will get scar tissue

 

[dylangemelli]

you should always rotate injection sites brother... you dont want to pin too often in the same spot

 

[SteveMobsterG]

And even then massage the spot

 

[muskate]

You want to rotate in as many different injection sites as possible to reduce scar tissue and post injection pain.

You could do an injection schedule of left glute, right glute, left quad, right quad, repeat. Something like that

 

[MasonicBodybuilder]

If it is twice per week injections, the minimum you want to have is 2 spots to rotate. That way you are only pinning a spot once per week.