Phosphatidylserine - an OTC cortisol blocker

[hhajdo]

you should take at about the hour mark in your workout...this is when cortisol shoots through the roof and test and gh begin to drop....taking ps could allow you to train longer although it is not advisable. if you cant kill yourself in an hour you aren't training right. i take ps post-workout to prevent muscle breakdown. it does work and you can notice in your recovery especially if you are not on any juice at the time.

That's what I like to hear...