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phaded

i was just making a ceasar salad and i just busted out laughing thinking bout how you got me with this shit..

my wife doesn't even ask why i'm laughing she knows i'm crazy..
 
Tirpitz said:
new gangsta docu flick
looks good check the trailer
www.bmfrealcriminaltrailer.com
Click to expand...

Just think, I outweigh you 40 lbs or more at approximately the same height and I can beat you in a 2 mile run. I just can't play b-ball for several hours without my joints aching because of the weight.
 
biteme said:
Just think, I outweigh you 40 lbs or more at approximately the same height and I can beat you in a 2 mile run. I just can't play b-ball for several hours without my joints aching because of the weight.
Click to expand...

i did a 5.25 mile in 7th.. beat that.
 
I'm glad I read the responses before clicking the link.

And I was the one that posted it first, bishes.
 
i can't afford plat :*(.. alright so you posted it first i made it a household name..

fair enough

only reason i posted it before was cause my brother pwned the shit out of me with it..
 
Phaded said:
i did a 5.25 mile in 7th.. beat that.
Click to expand...

I could run it in 6 minutes right now if I had, I'm pretty confident of that and thats at 220 lbs and 5'9". I'm happy with that. Then again, that might kill me.
 
you'd be booking.. you think you can run an under 60 sec 440 yard run
 
Phaded said:
you'd be booking.. you think you can run an under 60 sec 440 yard run
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I don't know, that's hauling ass for a pretty long ways and I haven't trained for that.. If I did it as fast as I could, I would collapse at the finish line. I'm naturally fast though. Was clocked at 4.46 in the forty in college.. I can still beat most of the young guys down the court in basketball and beat them to the loose balls when I'm fresh.
 
Phaded said:
i can't afford plat :*(......
Click to expand...
i just tried to spend some karma on a plat membership for you but couldn't make it happen.... :(
 
Phaded said:
you'd be booking.. you think you can run an under 60 sec 440 yard run
Click to expand...
im in good shape and couldn't do that right now
 
Lestat said:
im in good shape and couldn't do that right now
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that was my time in 8th grade when i was in the best shape of my life..

i ran track in 8th could do a 60 sec 440

2 20 880

and a 5 30 mile all in the same meet

oh ya 17+ foot long jump
 
Phaded said:
that was my time in 8th grade when i was in the best shape of my life....
Click to expand...
so far..life IS a "work in progress" :artist:
 
Phaded said:
that was my time in 8th grade when i was in the best shape of my life..

i ran track in 8th could do a 60 sec 440

2 20 880

and a 5 30 mile all in the same meet

oh ya 17+ foot long jump
Click to expand...

You also probably weighed 120 lbs... Can't have your cake and eat it too. I'm fast as shit for my size and have good endurance too, so I'm happy with that. Only way I'm gonna run distance faster is to drop 20 lbs of muscle, and I'm not gonna do that.
 
biteme said:
You also probably weighed 120 lbs... Can't have your cake and eat it too. I'm fast as shit for my size and have good endurance too, so I'm happy with that. Only way I'm gonna run distance faster is to drop 20 lbs of muscle, and I'm not gonna do that.
Click to expand...

i weighed like 165 in 9th so doubt i weighed 120..

running on 3 basketball teams and 1 school team.. 4 games a week sometimes 2 games in one day.. will get you in pretty good shape..
 
Phaded said:
i weighed like 165 in 9th so doubt i weighed 120..

running on 3 basketball teams and 1 school team.. 4 games a week sometimes 2 games in one day.. will get you in pretty good shape..
Click to expand...

Sure will. I'm in better shape than I've been in years and the full court basketball games have definitely helped. I have to haul ass on the elyptical to get my heart rate up now.
 
biteme said:
Just think, I outweigh you 40 lbs or more at approximately the same height and I can beat you in a 2 mile run. I just can't play b-ball for several hours without my joints aching because of the weight.
Click to expand...

meh, i doubt you could beat me in a two mile
the first time running it on a track and my time has been steady decreasing
i think before my two mile time was off cause i wasn't running on a track and relied on a pedo to judge the distance
i'll be in dallas pretty soon i could pwn you in person
but





































































































































































































































we know that you would pussy out like with longhorn :)
 
jnevin said:
I'm glad I read the responses before clicking the link.

And I was the one that posted it first, bishes.
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nah, pretty sure meatspin is phaded's doing
 
never even heard of them. pretty interesting read though.. maybe thats why the coke turned to complete shit here .. cause fucken blacks were the main importers..
 
Tirpitz said:
meh, i doubt you could beat me in a two mile
the first time running it on a track and my time has been steady decreasing
i think before my two mile time was off cause i wasn't running on a track and relied on a pedo to judge the distance
i'll be in dallas pretty soon i could pwn you in person
but





































































































































































































































we know that you would pussy out like with longhorn :)
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You come to Dallas and I'll run with you. I'm not gonna rip my hamstring running distance. What is your 2 mile time right now?
 
biteme said:
You come to Dallas and I'll run with you. I'm not gonna rip my hamstring running distance. What is your 2 mile time right now?
Click to expand...
14:38 today
like i said, i just now got on a track
just started running about 3 months ago after a 15 yr pot smoking hiatus, so i'm still climbing.
by the time i get to d-town (jan) i think it's reasonable to assume i'd be sub 13.
 
Phaded said:
14 38 fuck thats good.
Click to expand...
considering how much weed i've smoked yeah not too bad.
still, i'd like to be at six minutes a mile
nothing is harder than running fast, nothing
 
Tirpitz said:
considering how much weed i've smoked yeah not too bad.
still, i'd like to be at six minutes a mile
nothing is harder than running fast, nothing
Click to expand...

I thought it was 16 minutes and something. You improved much since you last posted. I ran 2 miles in 13:15 a few years ago when I was 20 lbs. lighter.. If you can run it in 14 minutes, I don't think I'd stand a chance now, but I'll race you anyway.... Do you know mouth to mouth just in case?
 
biteme said:
I thought it was 16 minutes and something. You improved much since you last posted. I ran 2 miles in 13:15 a few years ago when I was 20 lbs. lighter.. If you can run it in 14 minutes, I don't think I'd stand a chance now, but I'll race you anyway.... Do you know mouth to mouth just in case?
Click to expand...
yeah but my time before was on roads that i measured with a pedo.
so i'm not sure if it was that accurate, i should double check it with my car
plus their is a few minor hills, gotta watch out for cars, etc...so my 16 minute time wasn't accurate.
but now that i've got track access my time has skyrocketted down
 
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