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Im just tired of getting a bunch of emails asking about the best "natural" supplements to take.... so im gonna post this here so ppl will quit asking me the same question. This is just my opinion.. but the only thing I would ever buy from a GNC or any vitamin store is..
1. Protein
2. Creatine
3. Glutamine
4. ECA stack
5. Multi-Vitamin
In my opinion thats about all u need. Others will swear by different stuff.. but I think these are all proven to actually work.
1. Protein
2. Creatine
3. Glutamine
4. ECA stack
5. Multi-Vitamin
In my opinion thats about all u need. Others will swear by different stuff.. but I think these are all proven to actually work.
