Penne Pasta

[ssno]

Hey everyone any thoughts or comments on

"penne pasta, broccoli + other veggies, Alfredo (white sauce) + chicken"

or what about quesadilla, cheddar, chicken?

I just recently started a job and they supply free lunch with this on their menu that seemed the wisest to eat for bulking. any takes?

 

[obiwan9962]

Hey everyone any thoughts or comments on

"penne pasta, broccoli + other veggies, Alfredo (white sauce) + chicken"

or what about quesadilla, cheddar, chicken?

I just recently started a job and they supply free lunch with this on their menu that seemed the wisest to eat for bulking. any takes?

for bulking any hi carb is good just watch the fat and sodium intake