PCT diet plan

[max_brente]

i am in the middle of a cycle and im staying lean but i want to do my meal plan as good as i can along with my pct . and keeep as many gains as possible and stay lean...anyone with ideas for meal plans reply

 

[GUARDIAN]

what is your current diet plan look like?

 

[max_brente]

well i had a diet plan set out... but it is way to hard to pack all that food with me at school. ..but i have been eating very clean..roughly 4000-5000 cals a day. no water weight so far very lean . but i am going to buckle down and do a diet plan for pct and come off this cycle properly..

 

[GUARDIAN]

it is a mistake to immediately go into a diet once u hit pct. keep the cals and training up unless u notice significant fat gain.