Pb And Ckd

[V-SHAPE 2]

Who does not use peanut butter on a ckd due to its carbs/ sugar?

How about natural pb?

 

[XbdawggX]

I use it sparingly... I think a serving of my nat PB has something like a 6/6/16 ratio or something close to that, so it's not too bad to throw into a protein shake or something.

 

[Millie]

natty peanutbutter is ok for keto diets. just be carefull that you don't go overboard with it.

a lot of people have given up on it, because they have trouble resisting eating more than a tablespoon

 

[FatChops]

I used ton of the natural stuff, then about 8 weeks into the diet i cut it out and use just flax and fish for fats. But peanutbutter is great

 

[HANSEL]

natty peanutbutter is ok for keto diets. just be carefull that you don't go overboard with it.

a lot of people have given up on it, because they have trouble resisting eating more than a tablespoon

Here Here.

I cannot allow any in my home.

 

[Toozee]

I stay away from it while on the CKD. I think it makes me want other stuff too much

The diet seems to work so well for me on just the basic CKD foods that I cant see trying it.

I do take in about 1oz. (28g or so) of walnuts for a snack maybe once a day. (cal 210/ pro 5/ carb 3/ fat 20)