Pasta Vs. Rice

[sauerbrauten]

Why do we see so much emphaisis placed on rice in BB put no ton pasta (ravioli, spageti, noodles etc.) when they are the starchiest carbs and lowest GI in return. A lot lower than rice.

Good to be back on the board peeps.

 

[mike1107]

I don't know why but I used to gain easily fat when I eat more pasta than when I eat rice for the same amount...never understood that...but pasta are a great part of the BBING food bro