Pain around my elbow

[Goodfellow]

Its like I pulled the muscle that goes over the top of my elbow. Hurts from there all the way into where the bicep ties in. Anyone else expirence this? If so how long should I expect the healling process to take?

 

[bignate73]

really, it depends on how long you lay off of it.

 

[curgeo]

Agree......How often do you train? How many sets? Are you letting the muscle and tendons recover? Were you going too heavy? Do you have a job that is laborous? Are you training arms and then another upper body exercise in a row?

There are a lot of variables here. It could be just the tendon being strained and inflammed. Ice the area and take some ibuprofen or alleve. Don't strain the area for a couple of days and see how it feels.