Oxytocin

[Magick69]

Hi guys,

i know what is; what i would to know is how can be useful in resistance training?

cheers

 

[demonsweat]

It reduces cortisol and helps you sleep. To very important components of recovering from resistance training.

 

[Magick69]

It reduces cortisol and helps you sleep. To very important components of recovering from resistance training.

thanks, any sides?