Oxandrolone-Amazing anabolic phenomenon...

[Frackal]

Huck, as you probably know, I am in week 2/9 using 45mg of spanish ox per day. (av, 40 off days, 50 training days).

I am also using high dosage (40-50g) creatine, ALA (1,500-1,700mg) and glutamine (25-40g) per day.

I was wondering what you would suggest for protein intake for me, let's round off and say a 200lb male? 2g/lb or closer to 3?

 

[HUCKLEBERRY FINNaplex]

2gr/lb daily will work quite well.I would split half of it up in the form of solids,and the other half in the form of high quality whey/casein combos.

 

[Immortal Juicer]

I love the clean stuff...

Huck,

I'm pretty much done with any hard androgens. After a few years of cycling I'm happy with where I am and just want as little sides as possible. Now I just stick with Primo and Dbol for a few weeks at a time.

I've never tried anavar because its too expensive. But I think I'm going to get some IP pretty soon.

How much and for how long would you recommend? I'm planning on taking it with creatine. I know its easy on the HPTA, but I didnt know if you could make decent gains with anavar alone, without breaking your wallet.

Thanks for all the great posts.

 

[HUCKLEBERRY FINNaplex]

IJ-40mgs/day will work wonders coupled with a high protein intake and creatine.

Lobo-For providing those Dirty dieting links,you can copy all my future abstract posts,HAHA...Duchaine to this day,is untouchable.WAY ahead of his time.

 

[flipinhuge]

Huck,
I have tried ttokkyo and IP they both work great. Especially the IP considering the dose and cost but does the brand REALLY make that much of a difference in the gains? Is the creatine an essential part of this combo. I don't take anything but juice and whey. Maybe I need to add to my diet?

 

[HUCKLEBERRY FINNaplex]

Yes,there is definitely a difference from brand to brand.SPA and BTG's undergo the strictest scrutiny as they are the only human grade var's prescribed by physicians,so differences in potency and likely bioavailability will be very apparent,mg per mg...Creatine augments ANY steroid's effectiveness,but oxandrolone in particular seems to have a more potent ability than other compounds to up-regulate creatine synthesis,so feeding it the raw materials feeds into that mechanism that much further and is like dumping gasoline on a fire.

 

[Big Moose]

Huck, What is the longest period of time that one could safely stay on anavar for in the dosage range of 50-70mg day. I am concerned about the health aspect and, would one continue to make gains after 8 weeks? 10 weeks? 12 weeks? Any input would be appreciated.

 

[MassMadeEasy]

Great post Huck, thats a ton of SOLID info. Gonna add this one to the archives.

-Mass-

 

[Slopain]

holy crap Huckman thats alot of good info!! wowzas!

 

[HUCKLEBERRY FINNaplex]

Huck, What is the longest period of time that one could safely stay on anavar for in the dosage range of 50-70mg day. I am concerned about the health aspect and, would one continue to make gains after 8 weeks? 10 weeks? 12 weeks? Any input would be appreciated.

I believe the longer you stay on it,the more efficiently your genetic response to protein becomes,due to the increased mRNA/AR populations.At 60 mgs/day with 600-1,000 mgs of alpha-Lipoic Acid,you could probably run it for 3-4 months at a pop,but have liver values measured at about the 10 week mark just to be safe.Ox is less hepatoxic than other A/S...