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Over 40 Forum

halfcenturian

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My name is Halfcenturian, and I'm over 40.

Alright.............................. over 50.

It's a pleasure to meet you. :)
 
halfcenturian said:
My name is Halfcenturian, and I'm over 40.

Alright.............................. over 50.

It's a pleasure to meet you. :)

Hi there, you ol' codger. It's me Gramps. Let's have a walker race. :)

BTW... you were right on the over 40 discussions.

Here's one for you... have you changed diet as you've aged? I find I have to completely cut out simple carbs and most fats just to keep from gaining weight. I don't train as much cardio/ endurance anymore or at least since 40. Metabolism is slower.

Also... what do you do for cardio? I find I can't run much distance anymore and even training too hard in the dojo makes the joints hurt. I use Chrodroitin Glucosamine... it helps but not 100%.
 
layinback here......over 40 and happy to be here. ( shit, happy to be anywhere!)

i'd love to see an over 40 forum. digimon, MM69, blueta2 etc.... love 'em all

and i can identify mo better!
 
layinback said:
layinback here......over 40 and happy to be here. ( shit, happy to be anywhere!)

i'd love to see an over 40 forum. digimon, MM69, blueta2 etc.... love 'em all

and i can identify mo better!
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LB !!!

Good to see you, bro! Saw your pictures - You're gettin "Slabbed!"

Must be that new creatine you're running... Anyway I'm jealous.
 
halfcenturian said:
***************************************************
LB !!!

Good to see you, bro! Saw your pictures - You're gettin "Slabbed!"

Must be that new creatine you're running... Anyway I'm jealous.

LOL!!! :)

yep, that celltech creatine really does put 7 lb's of lean mass on ya in 7 days :evil:
 
Young at heart here too but body just doesn't bounce back the way it used to. I'm 43 and use glucosamine and l-glutamine. It's summer and haven't been at gym nearly enough. Discouraging.
 
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