Outdoorsman Workout

[Veithimathr]

Has anyone seen a good book, video, etc. that gives a good gym workout program to prepare you for the outdoors (hiking, hunting, or the like).

 

[mordy]

Honestly nothing beats hitting the real hills with a pack. Find any slope you can and walk it with increasing weight in the pack.

If you must use the gym, treadmill at high incline, stair machine. General weight workout.