Got my ostarine and s4 today. Was doing a 8 week cycle. 25mg ostarine first thing am and s4 25mg in am and 25mg pm. How long between the am/pm dose should I leave it till I re-dose s4?
Got my ostarine and s4 today. Was doing a 8 week cycle. 25mg ostarine first thing am and s4 25mg in am and 25mg pm. How long between the am/pm dose should I leave it till I re-dose s4?
S4 has a very short half life so you can dose it within a few hours after the first one. I just take it upon waking and pre workout which is 10 hours apart but some guys dose all of it at once before their workout
Honestly it doesnt really matter when you dose it as long as you get the right Mg per day. Once you reach peak levels of the compound, it will make zero difference if you split doses or take it all at once
Thanks guys all this info is really helping me. One last thing, I know ostarine takes about 4 weeks to kick in but how long does s4 take before you feel/notice changes?