Optimum Protein tips

[JustinM]

Hey guys, i just bought some optimum simply whey protein, and it is good because it is very easy on my stomach. the problem is that i am partially lactose intohlerant. that means that i can only drink the powder with water, not milk orice cream. so i was wondering if anyone had any ideas for ingrediants to make it taste better.

btw it doesnt only have to be for the people who use optimum, but that is what im using,

thanks a lot guys,
peace

 

[JustinM]

my bad is called 100% whey protein, not simply whey

 

[gsxr1000]

I like to put a tablespoon or 2 of natural peanut butter in with it and shake it up and drink.

 

[JustinM]

does the peanut butter mix well with the drink??

thanks

 

[gsxr1000]

I never tried it with regular jiff or skippy (which you shouldn't eat anyway), but natural PB mixes right up no problem. Goes good with chocolate Optimum.

 

[HANSEL]

Throw a packet of Splenda in it, makes Designer Whey Strawberry taste quite nice.

 

[JustinM]

Throw a packet of Splenda in it, makes Designer Whey Strawberry taste quite nice.

whats splenda?

 

[Minitor2]

its

a sugar substitute u can get it in any store its pretty good.

minitor2

 

[JustinM]

Re: its

a sugar substitute u can get it in any store its pretty good.

minitor2

thanks

 

[danielson]

soya milk is lactose free

however i;ve heard arguements for and against its use due to the pontential rise in oestrogens its supposed to cause, so i guess its up to u

when i cut i use it (soya) as there is no way in hell i am drinking 750ml of my protein shake with water. it tastes like shit with the fruit flavouring!