Opinions on appetite suppressors?

[oxymoron]

On a cutter or recomp do you use an appetite supressant ? And if so, which?

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[eddymerckx]

no. do anything for 21 days and it becomes the new normal and actually works. use natural appetite suppressors (e.g. water but avoid appetite stims life caffeine or simple sugars)

better to feel like you have control, not some pill that will stop working in anywhere from a few days to a few weeks.

and I am cutting hard right now (too hard for BB but okay for endurance sports. all in the mind