On the run

[chicho1234]

What do you guys usually eat if you get stuck in traffic or cant make one of your meals, and you need to get your carbs in??
Is a protien bar and, fruit good??? or rice/?

 

[luv2lift!]

I usually have a few protein bars with me. I am always late, so they make for quick snacks.

 

[Johnny V]

Chicken McGrill.... Or one of Subway's low fat foot longs