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satchboogie
Guest
another 6-10 pounds of fat lost and i'm there..
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TrailerParkTrash
New member
I don't get it.. you look swole at 4-5% right now. Why do you want to gain 6-10 lbs of fat and hit 6% ? 
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satchboogie
Guest
i may have been unclear..
what i mean is that if i lose another 6-10 pounds of fat ill be where i wanna be.
what i mean is that if i lose another 6-10 pounds of fat ill be where i wanna be.
TrailerParkTrash
New member
LOL.. sorry satchboogie. I was just being an ass Good luck with the cutting. Looking solid now
Good luck with the cutting. Looking solid nowcrypt keeper
New member
Huge
SanFrancisco
New member
yum.
NYBodyguard
New member
looking awesome, can u share some stats
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satchboogie
Guest
NYBodyguard said:
sure my man..
5'11
200 pounds
approx 9-10% bf
been training seriously for just over 2 years.
naturally of course!!!!!
TRUEsoldier
Banned
Look huge bro
SanFrancisco
New member
I wish i could say ive only been training for 2 years.
Quadsweeps Sister
New member
satchboogie said:sure my man..
5'11
200 pounds
approx 9-10% bf
been training seriously for just over 2 years.
naturally of course!!!!!
Are you getting ready to compete or just getting ready for summer and the babes...LOL. You look good.
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satchboogie
Guest
to answer some question:
first off, i dont plan on competing.
i actually would love to one day, but i had a few injuries that have left me somewhat not suitable for competing.. nothing serious.
about the transformation..
well, the last year has been focused exclusively on my work and bb'ing.
i learned how so hard it is to get in good shape.
i mean.. sure there are those who can gain 10 pounds by just lookin at a dumbell..
but i'm a hardgainer... and it was hard!!
i admire bros like quadsweep who have made bb'ing part of their life..
not just a 'phase'.
this is where the transformation begins... by incorporating the hard habits involved with bb'ing into our daily routine and by realizing that major SACRIFICE must be made to achieve this success.
thanks for the feedback my friends..
and QUADSWEEP'S SISTER:
i love you
first off, i dont plan on competing.
i actually would love to one day, but i had a few injuries that have left me somewhat not suitable for competing.. nothing serious.
about the transformation..
well, the last year has been focused exclusively on my work and bb'ing.
i learned how so hard it is to get in good shape.
i mean.. sure there are those who can gain 10 pounds by just lookin at a dumbell..
but i'm a hardgainer... and it was hard!!
i admire bros like quadsweep who have made bb'ing part of their life..
not just a 'phase'.
this is where the transformation begins... by incorporating the hard habits involved with bb'ing into our daily routine and by realizing that major SACRIFICE must be made to achieve this success.
thanks for the feedback my friends..
and QUADSWEEP'S SISTER:
i love you
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milo hobgoblin
New member
god damn impressive for two years of work.. amazing. Its obvious you bust your fucking ass.
Quadsweeps Sister
New member
Wow...thanks for loving me, that's the nicest thing anybody's said to me all day - LOL!
Really - you do look great from the avatar picture (which is all i can see since i am not Plat). As a long time BB and "Dieter"...I can truly appreciate all the work and sacrifice you've put forth. Many people who don't diet and train as religiously find it hard to understand 'why', but I do. So again I say fantastic job and I hope you achieve all your goals.
Really - you do look great from the avatar picture (which is all i can see since i am not Plat). As a long time BB and "Dieter"...I can truly appreciate all the work and sacrifice you've put forth. Many people who don't diet and train as religiously find it hard to understand 'why', but I do. So again I say fantastic job and I hope you achieve all your goals.
SlavikHavik
New member
satchboogie said:and QUADSWEEP'S SISTER:
i love you
Careful, i heard somewhere that quadsweep is a big guy.
J/k
Looking ripped man. Good inspiration.
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