On my way back...

[b fold the truth]

Been nearly a year...but I'm really starting to feel stronger again. Sunday was a milestone day for me in my training as I set a new deadlift PR.

The entire workout is posted here:
Workout from Sunday

I deadlifted 711 after doing 36" Chain Susp GM's (deeeep for me), heavy Conan's Wheel, 345 farmers, heavy atlast stones, and setting a PR with 600 on the double overhand grip deadlift. Hopefully I can keep the ball rolling in the right direction over the next few months.

PLEASE right click and "SAVE TARGET AS"

711 x 1

Just remember that one injury doesn't mean that it is the end...just another stepping stone to learn from.

B True

 

[Scotsman]

Absolutely fucking diesel my man. Way to get excited about it to, gives me a hell of a lot of motivation for wednesday when I pull.

Cheers,
Scotsman

 

[wnt2bBeast]

that is plain nuts..great pull B!!!!!your back

 

[needsize]

awesome bro, good to see you're not letting anything stand in your way

 

[JohnnyCoho]

You are Da Man B' !!! Toooo Sweeeeeeeeeeet!!!!!!!!

Hey B' could you give me that link ya had for the Sled again. Gave the pic to a welder buddy of mine and he's lost it.

 

[Illuminati]

Been nearly a year...but I'm really starting to feel stronger again. Sunday was a milestone day for me in my training as I set a new deadlift PR.

The entire workout is posted here:
Workout from Sunday

I deadlifted 711 after doing 36" Chain Susp GM's (deeeep for me), heavy Conan's Wheel, 345 farmers, heavy atlast stones, and setting a PR with 600 on the double overhand grip deadlift. Hopefully I can keep the ball rolling in the right direction over the next few months.

PLEASE right click and "SAVE TARGET AS"

711 x 1

Just remember that one injury doesn't mean that it is the end...just another stepping stone to learn from.

B True

nice work bro. that motivates me to deadlift this week!

 

[coolcolj]

very strong, very solid!

 

[ghettostudmuffin]

HAHA! Great pull man! Now I gotta go 5lbs heavier on the stiff-legged deads tonight after watching that clip. Nice victory yelling at the top too!