I'm doing really well on my cutting diet but this afternoon is our office Christmas party. The bosses wife puts it together and there is some great Ukie food that I rarely get to eat. I am going to take some carb blockers anything else I should do to make up for my cheating ways?
Lotsa R-ala...and cardio tonight and tomorrow. Go ahead....fill your plate with perogies,and slather them in sour cream. You can only do so much damage in one meal, no matter how many cals it is!!!
My wife is Yugoslavian, We have that food once in a while. Her mom makes it a lot.
Do you ever "cheat" on your diet? I hear that you should about once a week anyway to keep your body working efficiently. You actually HAVE to cheat for your own good.