ohhhhh Im in such a good mood right now :-)

[Austin316]

Im about to do my first injection of my cycle after a year off, I bought a ton of supps and shit, Im doing this right and am gonna look like a freak 3 months from now. Who knows I could even hit that 500 lb bench I talked about a month ago, not having any difficulties doing 405 for a few reps every week

hehe this is gonna be great fun, I got my bonus check today too, gonna buy some more clothes and nice shit tomorrow, it feels good have moved on from the hell of the last 2 years and its only going to get better.

I still think its fucked up I enjoy sticking myself lmao

 

[superqt4u2nv]

I hope you got your diet in order

 

[needtogetaas]

get er don

 

[spongebob]

I hope you got your diet in order

lol @ you calling him a fatty.

 

[needtogetaas]

lol @ you calling him a fatty.

I heard it.

 

[spongebob]

thats great dude. glad everything is going your way.

 

[bran987]

bout time you lifted more than 405 you small weakling

 

[superqt4u2nv]

lol @ you calling him a fatty.

I am not calling him fat I know he ain't but he diet was shit last time I chatted to him and suggested he fix it before he starts a cycle so he makes clean lean gains just checking to see if he listened to me or not

 

[spongebob]

I am not calling him fat I know he ain't but he diet was shit last time I chatted to him and suggested he fix it before he starts a cycle so he makes clean lean gains just checking to see if he listened to me or not

so now you wanna sugar-coat it.






i was jk.

 

[Austin316]

fuck ya'll dumb bitches lol jk

I hate cooking, so yea basically I will mass consume MRPs, shakes, bars, and meat. Carbs only during the day and keep em clean, only bad shit once in a blue moon (well cheat day lol) Oatmeal or something healthier in the morning, and anytime I feel a craving I will eat a protien bar. 300+ grams a day protien and no more then 200 of carbs. I have a physical job so I burn off a shit load as is. I bought shit loads of protien tnight though, my friend scammed his store giving me all kinds of deals that were within his power, so I only spent 70 bucks haha. Other then that for the first 3 weeks till shit starts taking effect, taking a good multi and fish oils as well. SHould have no prob dropping 20 lbs of fat and adding a good deal of lean.

 

[Lestat]

good luck man! lets get some before/after shots

 

[Austin316]

cycle btw

16 weeks Eq 500 mg
10 weeks test enth 500 mg
Week 10-14 50 mg winny ed
week 10-14 Test prop/tren blend eod
12-14 and first 2 weeks clomid I will run clen

ephedrine/thermos 4 on 2 off 4 on 2 off the whole time, and will fill the clen gaps with it

Basically like I said Ill consumer 300gs pro a day min, and try to restrict carbs to 200 max. Trying to lean but knowing me I will have serious strength upages too

In 3 weeks Im going to add more supps to the mix, right now Im just running Ultra Mega Gold, FIsh Body Oils, plan on throwing in saw palmetto and milk thistle, a ZMA, glutamine once things get going. ALso using RALA with meals GLucorrell stuff. Any other recs I wanna seriously do this right and look way diff in 16 weeks

 

[Austin316]

as for pics I only have a shitty web cam and I can't get full body shots with that, Ill work on it

 

[Raina]

So no more carmel apple pie for a while? lol

I'm happy for you Austin. I know you've been looking forward to this cut. We'll go out for something cleaner. lol Lord knows I need to quit eating junk too.

 

[chefbone]

Im about to do my first injection of my cycle after a year off, I bought a ton of supps and shit, Im doing this right and am gonna look like a freak 3 months from now. Who knows I could even hit that 500 lb bench I talked about a month ago, not having any difficulties doing 405 for a few reps every week

hehe this is gonna be great fun, I got my bonus check today too, gonna buy some more clothes and nice shit tomorrow, it feels good have moved on from the hell of the last 2 years and its only going to get better.

I still think its fucked up I enjoy sticking myself lmao

What is the cycle looking like?

 

[Raina]

The fun fact of the day about Austin is that he literally weighs twice as much as me yet when we go out to eat I eat just as much. lol

 

[chefbone]

The fun fact of the day about Austin is that he literally weighs twice as much as me yet when we go out to eat I eat just as much. lol

LOL....That doesn't surprise me.

 

[Austin316]

actually the pie would be good for my cheat day, Im craving a keys omellete lol that would actually be good too, lots of protien in those

mmmmmmmm lol doh now Im hungry

 

[Raina]

Just tell me when and I'll be there.

 

[DieselGunz]

Good luck orb!

 

[Austin316]

Just tell me when and I'll be there.

lol whenever your able could even be tomorrow, Im always free for breakfast there sooo good

 

[Austin316]

omg Im so damn drunk right now