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Big_Cheese
New member
Hey folks,
Firstly I would like to say a massive thank you and how much of an honour it is to be invited to log with @ODINLABS @OdinLabsRep. Have been involved in the Aussie scene now for a bit and see a few familiar heads around here.
Age: 24
Weight: 89.1 fasted
Goal: overarching goal is to step on stage. Need a considerable amount of mass which I’m aware of and working on. Provisional plan to compete is 2026. Although it’s a long game and I’m happy to wait. Will be pushing hard and if I’m there I’m there. Don’t want to turn up for a participation medal. But realise getting some stage experience and seeing if I enjoy the process is important
Background:
have been lifting for a few years. Started at trt for 3 years. Been blasting and cruising the last 2 years. Lifting wise I’ve tried a bit of everything but really enjoying the aesthetic side of things despite a background in sports.
Cycle:
Test: 1g
Mast: 500mg
Deca: 100mg
Gh: 5iu
Cycle wise the design is from Odin himself. Realise it may seem to be pushing the boat out but I have some catchup to play and I’m happy to push hard. Will update on any progressions or the like
Training: U/L/R/U/L/R/R
Upper 1:
Life Pec Dec x2
High Incline Smith x2
Hammer Dip Machine x2
Prime Seated Row x2
Prime Extreme Row x2
Rope Pullover x2
Pannatta Super French x2
Cable Curl x2
Lower 1:
Lat Raise x4
Toe Press x3 +Drop Set
Cybex Adductor x2
Stiff Leg Deadlift x2
Life Laying Ham x2
Nautilus Glute Drive x2
Cybex Squat Press x2
Hoist Leg Extension x2
Upper 2:
BB Bench Press x2
BB Row x2
Hammer Super Incline x2
Rope Pullover x3
Chest Supported Y-Raise x3
Cable Shrug x3
DB Curl x3
Rope Pushdown x3
Nutrition:
Training Day:
P: 280
F: 55
C: 700
Cal: 4.4K
Non Training Day:
P: 280
F: 60
C: 600
Cal: 4k
Support supps
Curcumin
Astragalus
Liver Support
Coq-10
Vit D + K2
Glutamine
Digestive Enzymes
Closing:
Have logged on evo for a while but excited to start up here. Again big thanks to @ODINLABS @OdinLabsRep for the honour of the invite. Below are some physique photos. Have a good day iron brothers
Firstly I would like to say a massive thank you and how much of an honour it is to be invited to log with @ODINLABS @OdinLabsRep. Have been involved in the Aussie scene now for a bit and see a few familiar heads around here.
Age: 24
Weight: 89.1 fasted
Goal: overarching goal is to step on stage. Need a considerable amount of mass which I’m aware of and working on. Provisional plan to compete is 2026. Although it’s a long game and I’m happy to wait. Will be pushing hard and if I’m there I’m there. Don’t want to turn up for a participation medal. But realise getting some stage experience and seeing if I enjoy the process is important
Background:
have been lifting for a few years. Started at trt for 3 years. Been blasting and cruising the last 2 years. Lifting wise I’ve tried a bit of everything but really enjoying the aesthetic side of things despite a background in sports.
Cycle:
Test: 1g
Mast: 500mg
Deca: 100mg
Gh: 5iu
Cycle wise the design is from Odin himself. Realise it may seem to be pushing the boat out but I have some catchup to play and I’m happy to push hard. Will update on any progressions or the like
Training: U/L/R/U/L/R/R
Upper 1:
Life Pec Dec x2
High Incline Smith x2
Hammer Dip Machine x2
Prime Seated Row x2
Prime Extreme Row x2
Rope Pullover x2
Pannatta Super French x2
Cable Curl x2
Lower 1:
Lat Raise x4
Toe Press x3 +Drop Set
Cybex Adductor x2
Stiff Leg Deadlift x2
Life Laying Ham x2
Nautilus Glute Drive x2
Cybex Squat Press x2
Hoist Leg Extension x2
Upper 2:
BB Bench Press x2
BB Row x2
Hammer Super Incline x2
Rope Pullover x3
Chest Supported Y-Raise x3
Cable Shrug x3
DB Curl x3
Rope Pushdown x3
Nutrition:
Training Day:
P: 280
F: 55
C: 700
Cal: 4.4K
Non Training Day:
P: 280
F: 60
C: 600
Cal: 4k
Support supps
Curcumin
Astragalus
Liver Support
Coq-10
Vit D + K2
Glutamine
Digestive Enzymes
Closing:
Have logged on evo for a while but excited to start up here. Again big thanks to @ODINLABS @OdinLabsRep for the honour of the invite. Below are some physique photos. Have a good day iron brothers
hola anytime my bro
