Oats?

[Work_to_get_better]

I am new to the site & keep reading all these posts about ya'll eating oats? Do you mean oatmeal? What is the benefit of oatmeal exactly?

 

[Tom Treutlein]

Oatmeal, yes. It's a slow-digesting carb, and very healthy for you. Steel cut oats are best, because they're 100% unprocessed (or as little processed as you can get, at least) and they're cheap as fuck. I love but hate my oats. I eat 'em raw, down 'em with some water, and am out the door.

 

[bruce_msc]

Oatmeal, yes. It's a slow-digesting carb, and very healthy for you. Steel cut oats are best, because they're 100% unprocessed (or as little processed as you can get, at least) and they're cheap as fuck. I love but hate my oats. I eat 'em raw, down 'em with some water, and am out the door.

You animal!!

i do the same thing

 

[Work_to_get_better]

Where is the best place to get this type of oats? In what manner will it help me grow? I appreciate the input.

You eat those sonsabitches raw? Raw oatmeal chased with water?